KO TAHI TE HĀ

EMPOWERED PREGNANCY + BIRTH

We are born of the clay of the Earth

Descended from the cosmos

Conceived by the primordial parents: Father Sky/Ranginui + Earth Mother/Papatuanuku

Carved from the clay + sands at Kurawaka

The ‘UHA’ of life

The female primordial essence

Brought into balance + form with the sacred breath + primordial essence of Tāne, the Masculine

All is connected

Tihei Mauri Ora!

KO TAHI TE HA

EMPOWERED PREGNANCY, BIRTH + EARLY PARENTING

NEW ONLINE WANANGA COMING SOON

NEW ONLINE WANANGA COMING SOON


WELLNESS EDUCATION

FOR HAPUTANGA

Embrace the fullness of your pregnancy journey with this online offering covering a multitude of information on both holistic wellness + pregnancy, childbirth + early parenting

  • CONCEPTION

    learn about the energetics of conception, natural fertility + how you can prepare a healthy body + fertile womb for creation

    includes prenatal yoga, breathwork and meditation

  • NURTURE THE SEED

    pregnancy

    be supported as you journey through every stage of your pregnancy

    together we will identify what to expect at each stage of growth and development

    Nourishing self care rituals, medicine + ways of being to nurture yourself and your growing pepi

  • preparation for birth

    PREPARATION FOR BIRTH

    you will be supported to prepare for birth in the most nourishing and wholesome ways

    including access to 1x one on one support call, breathwork, acupressure, prenatal yoga + visualisation techniques for an empowered birthing experience regardless of what kind of birth you choose

  • POSTPARTUM

    YOU MADE IT MAMA

    THIS STAGE IS ALLLLL ABOUT LOVE

    HERE YOU HAVE THE OPPORTUNITY TO CELEBRATE YOUR BIRTHING EXPERIENCE + UNPACK IT IF NEEDED SAFELY WITHIN OUR INTIMATE GROUP SPACE

    WE WILL SHARE ON THE IMPORTANCE OF DEEP REST, LOVE + CARE, BONDING, SLEEPING, FEEDING + SUPPORT

As you nurture your growing body and baby you will be held in a safe and loving space, discovering and unfolding gently. Learning and embracing every stage of pregnancy, this course is designed to inspire and prepare you for an empowered pregnancy, birthing and early parenting experience

Your baby has chosen you

Together we will cover topics such as softening into love, care + support, pain vs power, nutrition + lifestyle, emotional wellbeing, environmental + lifestyle balance, knowing your body + your baby, whakapapa - babies story, your voice, your experience, whanau + support networks

Nau mai haere mai

All of you is welcome here

Arohanui,

Charlotte xo

REGISTRATIONS OPENING 2025

REGISTRATIONS OPENING 2025

Sign me up to. the waiting list

HAPU WANANGA

EMPOWERED

PREGNANCY

+ BIRTH

WITH TURANGA HEALTH

MAMATUANUKU delivers a workshop on preparation for an

Empowered Pregnancy + Birth

at Turanga Health’s

bi-monthly Hapu Wananga

Sharing holistic wellness tools including

Breathwork,

Optimal positioning for labour + birth + Massage

These workshops are designed to collaborate

with other health providers of our rohe + meet the needs

of wahine + whanau of Tairawhiti

WAHINE ORA

MAMA + PEPI

CLASSES

RELAUNCHING 2025

He wāhine tapu koe

When a woman is pregnant,

she is holding life within her womb

She is connected directly to source

She is housing a soul within her own body

Growing a human being within her own flesh + bones

Pregnancy is nothing short of a miracle

When a woman is pregnant;

she is tapu - sacred - revered

‘Poia to mana wahine motuhake,
To mana tuku iho no mua ra ano.’

'Stand tall in the power + sanctity handed down to you from those gone before.’

- ‘Wahine Ma’ na Amokura Hutana.